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The Spiritual Side of Shaolin Kung Fu
Standing Buddhist Meditation
Seated Buddhist Meditation
Baduanjin Qigong Exercises 1 & 2
Baduanjin Qigong Exercise 3
Baduanjin Qigong Exercise 4
Baduanjin Qigong Exercise 5
Baduanjin Qigong Exercise 6
Baduanjin Qigong Exercises 7 & 8
Yi Jin Jing Exercises 1-3
Yi Jin Jing Exercises 4 & 5
Yi Jin Jing Exercises 6 & 7
Yi Jin Jing Exercises 8 & 9
Yi Jin Jing Exercises 10 & 11
Yi Jin Jing Exercises 12 & 13
Shaolin Strength Palm Training 1
Shaolin Strength Palm Training 2
Shaolin Strength Palm Training 3
Shaolin Strength Palm Training 4
Summary: Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.read more
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eHow Article: Yi Jin Jing Exercises 4 & 5
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Comments
nelsonya said
on 11/28/2008 What happened to yi jin jing exercises 4 & 5? This video is the same as 1-3.