Summary: Learn from our martial arts expert how to train to wind up nunchucks or speed chucks in this free training video on doing advanced nunchuck moves.
Caleb Labarda is a twenty-two-year-old Tae Kwon Do black belt. He has been studying the Martial Arts since he was eight-years-old, earning his first black belt at the age of eleven,...read more
"CALAB LABARDA: Alright. Now, we're going to learn the wind up. Okay. You already learned this in the beginning of the series with one nunchuck, but now we're going to put two together and combo it. Okay. This is really cool. So, from here, this is your wind up from all the way around, hit, come back around, and catch. Now, let's use two nunchucks. Come together. Okay, this one's going to go up now, yah, whined that with both, come across, strike, spin, come across, back around, strike, okay. You have 360 helicopters. Alright, so, again, from here, yah, okay, you can go to your x's, whish, bam, come across, one, two, three, come across, strike one, two, you want to thrown a 360, just go ahead, cross, spin above the head, one, two, okay, catch. Or you can be here, whosh, catch. So, that's called the wind up. From here, one, whish, bam, okay. Or you can do your hip. From here, wind up, remember this one, and catch. Okay, but I like to doing two, one, come across, and wind it up, whish, bam, catch, hip, bam. Or double, one, two, okay, three, and helicopter, whish, 360's, bam, alright, and that's going to look real nice in your form, and it's a good way to start it or end it towards the middle or in the end."
eHow Article: How to Wind Up with Nunchucks