Kickboxing Punch Combinations

Video Transcript

"Hi I'm Kyle Reese we are here at the Arizona Center of Mixed Martial Arts on behalf of expertvillage.com today we are going to look at some simple basic punching combinations. Right now we are going to have Damon throw a 1,2,3. Alright I'm going to break this down a little for you. First he is throwing his jab, the jab is the lead hand punch which ever hand is in front that is the hand that is going to throw the jab. The jab really doesn't really do a whole lot of damages is just that you are setting up your power hand. It is kind of a ....boom. When he throws his 2 we number punch it by numbers. When he throws his 2 it is going to be his rear hand. It is a straight punch it comes straight out and straight back. You are actually going to punch with your hips. I don't know how I could really demonstrate that other then watching his hips. Go ahead and watch his hips, watch his hips turn forward. He actually it looks like he is squashing a bug with his back leg as he throws that punch. For the hook that is going to be called 3 he is going to throw that with his lead hand. It is going to come around, it is going to loop towards the cheek instead of coming straight in. You put all together, you got your 1,2,3 and that is a simple punching combination. Let's watch him do it in fast motion. "