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How to Knee Strike in Kickboxing

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Summary: Learn how to knee strike in kickboxing in this free martial arts video.

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By Andrew Bridden
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Andrew Bridden trains at Arizona Center of Mixed Martial Arts where students learn Combat Martial Arts that have been proven in no holds barred competition such as the Ultimate...read more

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Video Transcript

"Hi I'm Kyle Reese we are here at the Arizona Center of Mixed Martial Arts and today we are going to look at a Muay Thai knee. Today we are actually going to throw the knee off of a counter to a punch. So right now Freddy Lamar is going to demonstrate with is knee. Alright notice how Freddy once he parries it he is going to grab the back of Robert's neck and he is going to pull him in to his knee. Boom. Notice the knee actually impales. It doesn't come up. Boom. You really want to make sure that knee comes forward instead of up because you don't want to be catching any elbows on the way down there because they really devastate that thigh. Boom. Alright and that is the Muay Thai knee."

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