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Side Lean Yoga Pose to Relieve Stress

Manage stress with yoga; learn the side leaning yoga pose in this free instructional video on how to relieve stress with yoga poses and stretches.

Part of the Video Series: Stress Relief Yoga

Comments

  • kleavizion Aug 02, 2008
    To come out of this pose.. you call for help and ask somebody to unknot you (:
  • adge70 Aug 02, 2008
    Clear and easy to understand I will try some of these basic exercises A good place to give it a go.
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