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How to Stretch With a Personal Trainer
Doing Pushups With a Personal Trainer
Ball Training With a Personal Trainer
Abdominal Training With a Personal Trainer
Working Your Gleuteus Maximus With a Personal Trainer
Chest Workout With a Personal Trainer
Shoulder Workout With a Personal Trainer
Back Workout With a Personal Trainer
Bicep Workout With a Personal Trainer
Tricep Workout With a Personal Trainer
Quad Workout With a Personal Trainer
Hamstring Workout With a Personal Trainer
Thigh Workout With a Personal Trainer
Workout Your Calves With a Personal Trainer
Core Workout With a Personal Trainer
Being a successful personal trainer requires the mastering of knowledge and skill. It is important to stay… More
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Becoming a personal fitness trainer is easy. First, you need an interest in health maintenance. If you mot… More
Learn tips and techniques from a personal trainer on doing push-ups as part of your workout in this free e… More
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Summary: Learn tips and techniques from a personal trainer on doing push-ups as part of your workout in this free exercise video on working out with a personal trainer.
Dennis Higgins is a Fitness Professional who owns "Dennis Higgins Fitness." He has been a fitness trainer for several years and has dedicated himself to the health and fitness of...read more
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"Welcome! I’m Dennis Higgins for Fitness by Dennis. Now I would like to talk to you about pushups regarding your workout. Number 1, this is Suzanne right here. She is going to demonstrate the ladies pushups. Okay, right on your knees Suzanne. She is going to have both hands out in front, legs across the back, all the pressure is going down. Just a couple of reps to show the viewers what they are looking at; 3, 4; very good. Shoulders all the way down. Beautiful Suzanne. That will do it. We just want to give them an idea what we are doing here. Okay. The men pushups are similar the same way but it is a little bit manlier of course. Straight down, push up, straight down, push up. Okay now. Number 3 just lock them in here, a little karate move right here. Straight down one, push and 2. These are pushups you can do on your workout while in between sets. Now I want to thank you for joining us here on Expert Village. I’m Dennis Higgins for Fitness by Dennis. You can call me; catch up with me at (818) 437-6296. Thank you."
eHow Article: Doing Pushups With a Personal Trainer
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