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Basic Introduction to Giving a Sports Massage
Techniques for Back & Arms in a Sports Massage
Techniques for Working the Spine in a Sports Massage
Warming Up the Shoulders in a Sports Massage
Stretching the Shoulders in a Sports Massage
How to Massage the Shoulders in a Sports Massage
How to Rotate the Shoulders in a Sports Massage
How to Pull the Arms in a Sports Massage
How to Massage the Scapula in a Sports Massage
Massaging the Scapula with the Thumb in a Sports Massage
How to Add Friction to Muscles in a Sports Massage
How to Massage the Arm in a Sports Massage
Massaging the Arms With a Closed Fist Sports Massage
Massaging the Arms With the Thumbs in a Sports Massage
How to Massage the Hand in a Sports Massage
A sports massage is administered to athletes between workouts, before a sports event and after a sports ev… More
Sports massage therapists need the same certifications and training as other licensed massage therapists; … More
Within the world of sports massage, for many practitioners, the lines of professionalism and ethical behav… More
Many types of massage are associated with sports. In some cases, massage can help prevent sports injuries … More
Most people use massage for relaxation, pain relief, and to release tension. Fewer people know of the ben… More
Deep tissue massage has proven to be a very effective treatment for many people suffering with various chr… More
Learn about the techniques and benefits of sports massage with an introduction from our expert in this fr… More
Learn specific shoulder massage techniques for the shoulders in this free sports massage video guide for a… More
Learn how to massage the scapula with specific techniques for the scapula in this free sports massage vide… More
Learn how to work the arms during a sports massage and what areas of the arms to focus on in this free spo… More
Learn how to give a sports massage for the pectoral muscles in this free massage therapy video clip, with … More
Learn how to give a sports massage for the abs in this free massage therapy video clip, with PNF stretchin… More
Learn how to give a lower body sports massage using physical therapy techniques to prevent injury, and rai… More
The cross friction massage technique is used to do sports massage for ankle sprains. It helps to speed up … More
When you got up this morning, did your foot feel like you stepped on a railroad spike? Or did it feel as t… More
Summary: Learn how to massage the scapula with specific techniques for the scapula in this free sports massage video guide for athletes and massage therapists.
Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year. Krieger has had a wide variety of experience in...read more
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"Hello! This is Cherie Krieger on behalf of expertvillage.com. We are continuing on with our sports massage working the scapula and upper shoulders including the upper part of the arm. First we are going to back to the compressions using the forearm compressed into the spine. As you can notice I put my other arm behind my back. This technique helps keep your back straight. Once again using the forearm with a little bit of pressure into the elbow to run up and down beside the spine and then using the hands to gently knead to start with part of the shoulder and the using the entire hand and palm and squeezing the shoulder the upper traps. This is a very good position to address this particular area of the trapezoids because usually these muscles are nice and relaxed in this position. "
eHow Article: How to Massage the Scapula in a Sports Massage
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