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Summary: Learn how to pull the arms in a sports massage and the benefits of pulling arms in this free sports massage video guide for athletes and massage therapists.
Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year. Krieger has had a wide variety of experience in...read more
"Hello! This is Cherie Krieger on behalf of expertvillage.com. We are continuing on with our sports massage concentrating on the back and the upper extremities, the arms. Ankling the arms close to the head and pulling slightly at an angle that helps this entire part of the arm and underneath the scapula here. Once again slowly applying pressure pulling and gently exiting the stretch and placing the hand on the headrest. We are going to continue on demonstrating working the scapula area here and the upper arm. "
eHow Article: How to Pull the Arms in a Sports Massage