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Basic Introduction to Giving a Sports Massage
Techniques for Back & Arms in a Sports Massage
Techniques for Working the Spine in a Sports Massage
Warming Up the Shoulders in a Sports Massage
Stretching the Shoulders in a Sports Massage
How to Massage the Shoulders in a Sports Massage
How to Rotate the Shoulders in a Sports Massage
How to Pull the Arms in a Sports Massage
How to Massage the Scapula in a Sports Massage
Massaging the Scapula with the Thumb in a Sports Massage
How to Add Friction to Muscles in a Sports Massage
How to Massage the Arm in a Sports Massage
Massaging the Arms With a Closed Fist Sports Massage
Massaging the Arms With the Thumbs in a Sports Massage
How to Massage the Hand in a Sports Massage
A sports massage is administered to athletes between workouts, before a sports event and after a sports ev… More
Within the world of sports massage, for many practitioners, the lines of professionalism and ethical behav… More
Most people use massage for relaxation, pain relief, and to release tension. Fewer people know of the ben… More
Deep tissue massage has proven to be a very effective treatment for many people suffering with various chr… More
Learn about the techniques and benefits of sports massage with an introduction from our expert in this fr… More
Learn specific shoulder massage techniques for the shoulders in this free sports massage video guide for a… More
Learn how to massage the scapula with specific techniques for the scapula in this free sports massage vide… More
Learn how to work the arms during a sports massage and what areas of the arms to focus on in this free spo… More
Learn how to give a sports massage for the pectoral muscles in this free massage therapy video clip, with … More
Learn how to give a sports massage for the abs in this free massage therapy video clip, with PNF stretchin… More
Learn how to give a lower body sports massage using physical therapy techniques to prevent injury, and rai… More
The cross friction massage technique is used to do sports massage for ankle sprains. It helps to speed up … More
When you got up this morning, did your foot feel like you stepped on a railroad spike? Or did it feel as t… More
Summary: Learn specific shoulder massage techniques for the shoulders in this free sports massage video guide for athletes and massage therapists.
Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year. Krieger has had a wide variety of experience in...read more
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"Hello! This is Cherie Krieger on behalf of expertvillage.com. We are continuing on with our sports massage concentrating on the back and the upper extremities, the arms. You can use your forearm to go across the scapula also with more pressure slowly and also as we scoop a nice glide all the way from the neck to the shoulder joint Going back doing some more compression toward the spine; deeper each time we go with more pressure and firmness. You can sweep in and do the lower back with your other arm. "
eHow Article: How to Massage the Shoulders in a Sports Massage
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