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The "A Step" Step Aerobics Exercise
"Across the Top" Step Aerobics Exercise
Basic Right to Left Step Aerobics Exercise
Corner to Corner Step Aerobics Exercise
"Grapevine" Step Aerobics Exercise
The "I Step" Step Aerobics Exercise
Jumping Jacks Step Aerobics Exercise
The "K Step" Step Aerobics Exercise
The "L Step" Step Aerobics Exercise
"Over the Top" Step Aerobics Exercise
The "Repeater" Step Aerobics Exercise
Basic Split Step Aerobics Exercise
"Tap Up" Step Aerobics Exercise
The "Turn Step" Step Aerobics Exercise
The "V UP" Step Aerobics Exercise
Summary: Step aerobics exercises and routines for at-home workouts. Learn how to do a basic corner to corner step aerobic exercise in this free aerobic fitness video.
Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas. More information about her can be found at www.gateway-fitness.com.read more
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" Hi my name is Casey Neuwirth and I have a business called Gateway Fitness. You can contact me at http://www.gateway-fitness.com. I’m going to show you the corner to corner step so what you’re going to do is I’m headed to my left so I’m going to step up with my right, kick with my left, step down with my left, followed by my right. Going the opposite way I’m going to step up with my left, kick with my right, step down with my right and followed by my left. So the count is one two three four five six seven eight one two three four five six seven eight."
eHow Article: Corner to Corner Step Aerobics Exercise
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