Basic Stances for Youth Wrestling Moves
Spinning & Head Control for Youth Wrestling Moves
Basic Top Position for Youth Wrestling Moves
Top to Bottom Position for Youth Wrestling Moves
Optional Start Position for Youth Wrestling Moves
Hip Heist for Youth Wrestling Moves
Scarecrow Conditioning Drill for Youth Wrestling Moves
Ideal Double Takedown for Youth Wrestling Moves
Bridging Stretch for Youth Wrestling Moves
Stretches & Physical Conditioning for Youth Wrestling Moves
Hip Cut Defensive Youth Wrestling Move
Tight Waist Arm Chop Youth Wrestling Move
Stand Up Youth Wrestling Move
Illegal Youth Wrestling Moves
Diet for Competitive Wrestling
Summary: Learn an ideal double take down, basic moves, starting positions, stances, and professional wrestling techniques in this free instructional competitive youth wrestling video.
Matthew Moyles is a teacher and coach in the Minisink Valley Central School District. He began wrestling in the seventh grade. From the moment he stepped out onto the practice mat, he...read more
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" Hi! My name is Matthew Moyles. I’m a coach here at Minisink Valley. I’m here on behalf of Expert Village and today we’re going to go over competitive wrestling. The next move we’re going to simulate is called an ideal double. It’s the simplest forms of the double lay takedowns. Here, Richard is going to shoot the ideal double on Josh, he’s going to lead with his right leg and that is going to be his penetration step. Go ahead Richard. Notice how he stops. His arms go behind his opponents knees; these are called the hinges of his knees. What Richard is going to do next is he’s going to chop of the hinges of his knees while he drives forward with his shoulders taking Josh to the mat."
eHow Article: Ideal Double Takedown for Youth Wrestling Moves
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Comments
malachixromeo2c said
on 8/2/2008 I HAVE CF ...SO I NEVER GOT TO ENJOY ANY SPORTS...EXCEPT FOR ON TV!!!!
sethwrkr said
on 8/2/2008 Good stuff all. I think the you should arivemore horizontal, instead of droping in and reseting and chopping behind the knee. That is make it one motion. A double done well is basically a football tackel. Beat him up. Get and angle run him over. Either finish on the mat or run him off of it.