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Stretches for Synchronized Swimming
Synchronized Swimming Warm Up Exercises
Basic Strokes for Synchronized Swimming
Breathing Exercises for Synchronized Swimming
Egg Beater Kick for Synchronized Swimming
Body Jumps for Synchronized Swimming
Back Layout Sculls for Synchronized Swimming
Torpedo Sculls for Synchronized Swimming
Alligator Sculls for Synchronized Swimming
Support Sculls for Synchronized Swimming
Ballet Leg for Synchronized Swimming Figures
Split Walkout for Synchronized Swimming Figures
Barracuda Thrust for Synchronized Swimming
Hybrid Synchronized Swimming Figures
Summary: Learn the basic strokes for synchronized swimming in this free swimming lesson video.
Ymajahi Brooks is a competitive swimmer with 15 years of experience. She is a YMCA swim coach, teaching synchronized swimming for beginners. She also competes with a masters club...read more
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"Now, I'm going to demonstrate the free-style stroke. Now, I'm going to demonstrate the breast stroke. Now, I'm going to demonstrate the back stroke."
eHow Article: Basic Strokes for Synchronized Swimming
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