Summary: A good all-star cheerleading routine works in competition and pep rallies. Learn an all-star cheerleading routine from a national champion cheerleader in this free video.
Mandy Butler became a competitive cheerleader at age seven and holds several national cheerleading titles. As an instructor for the National Cheerleaders Association, Butler taught...read more
"Now I'm going to demo the whole thing for you very slowly and I'm going to talk it through. Now, in this version I'm going to do an immediate toe touch back handspring. With anything you're going to have to adjust this for your squad's ability level, but I'm going to do this with a toe touch back handspring immediately in succession. You're going to start: feet together, five, six, seven, clasp, eight, one, and, two, three, clap, four, roll, five, six, broken T, seven, down, eight, high V, one, nod, two, circle, three, jump, four, land, five, six, seven, eight, one, two, three, four and I've cleaned it. Now, I'm going to take you through one more time very slowly. Five, six, seven, clasp, eight, one, and, two, three, down, four, roll, five, six, seven, eight, back up, one, nod, two, circle, three, hit, four, land, five, six, back handspring, seven, eight, one, two, three, four."
eHow Article: All-Star Cheerleading Routine Together