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Summary: Learn how to run in place and breath properly when training for boxing with expert tips for boxers in this free competitive boxing video clip.
"Hi my name is China Smith, from Sarasota Florida; I'm the people's champ. On behalf of Expert Village, competitive boxing, I'm getting ready to demonstrate and do a couple of workouts, warm-up workout. Hope you enjoy yourself; thank you. Right now we're getting ready to demonstrate running and jogging in place. Let's go. Throw a taste. Every now and then throw a few punches, shadowbox. Make sure guys you breathe, you're breathing properly."
eHow Article: Running in Place for Boxing Training