Running in Place for Boxing Training

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Summary: Learn how to run in place and breath properly when training for boxing with expert tips for boxers in this free competitive boxing video clip.

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By China Smith
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Video Transcript

"Hi my name is China Smith, from Sarasota Florida; I'm the people's champ. On behalf of Expert Village, competitive boxing, I'm getting ready to demonstrate and do a couple of workouts, warm-up workout. Hope you enjoy yourself; thank you. Right now we're getting ready to demonstrate running and jogging in place. Let's go. Throw a taste. Every now and then throw a few punches, shadowbox. Make sure guys you breathe, you're breathing properly."

eHow Article: Running in Place for Boxing Training

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