eHow launches Android app: Get the best of eHow on the go.
Summary: Stuffed vegetable recipes are both easy and delicious. Learn about the ingredients for stuffed tomatoes in this free recipe video.
"Hi this is Neha on behalf of Expert Village. So these are like 4 tomatoes which are here. And of course we?ll be having potatoes. The stuffing will be made of the potatoes, the peas and the cauliflower, which you have to shred a little bit, we'll be using just a bit of it. It's basically actually increasing the quantity of the stuffing into the tomatoes. And we're trying to get a green vegetable into a stuffing of tomato, because green vegetable is like very necessary for our balanced diet. So lets have a look at what we all need. We need potatoes, we need cauliflower, of course we need tomatoes; I've already told you what kind of tomatoes you need. We need to have oil, we need to have mustard seed, we need to have a bit of ginger-garlic base, we need to have cumin seeds, we have green chili, which is properly chopped, we need to have onions, properly chopped, again we need to have peas, a little bit will do, we need to have salt, we need to have fennel seeds, we need to have the masala, again a combination of 5 great masala lentils, we need to have red chili or tomatoes, which are actually chopped, it will be used for serving, and you need to have turmeric powder and of course the coriander leaves."
eHow Article: Stuffed Tomato Ingredients