eHow launches Android app: Get the best of eHow on the go.

How to do Stern Initiations on a Kayak

Video Preview

Summary: In this free kayaking video lesson an expert talks about stern initiations in kayaking and how and when to do them for advanced moves.

Views:
807
Presenter
By James Sullivan
eHow Presenter

James Sullivan introduced to whitewater kayaking at age 12, James Sullivan is currently a head instructor at Zoar Outdoor, and a member of Team Z. Team Z is a group of sponsored...read more

Click Here

Post a Comment

Post a Comment

Video Transcript

"Stern initiations are often easier than bow initiations because I don't have to sink the volume of my knees under water. What I'm really trying to do is stick the stern end straight into the water. They work the same way as bow initiations. In flat water I will start off paddling backwards building up some speed. Take on back stroke which will stick the bow under then a big stern pivot stroke which pulls the bow up into the air and rotates just past me. The stern pivot stroke is key, again look over your top shoulder, wind yourself up, and then pull the bow up and past you. So when I do this with backwards paddling I just get the added benefit of mobility in a river if I'm on top the foam I'm using that current to help me out with the spin as well, it's just more of a stern pivot in that case. Staying on edge and bobbing those ends really allows you to use the most buoyancy of your boat to add energy to bring it up vertical."

Related Ads

  • Have you done this? Click here to let us know.
Get Free Sports & Fitness Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy .   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License. † requires javascript

eHow Sports and Fitness
eHow_eHow Sports and Fitness