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The Low Angle Blasting Trick for Advanced Kayaking
The High Angle Blasting Trick for Advanced Kayaking
The Two Stroke Spins Trick for Advanced Kayaking
The Four Stoke Spins Trick for Advanced Kayaking
How to do Clean Spins Tricks for Advanced Kayaking
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How to Initiate a Loop Trick in Advanced Kayaking
How to Finish a Loop Trick in Advanced Kayaking
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The Pirouette Cross Bow Trick for Advanced Kayaking
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Learn how to do moves and link spins in a kayak, in this free freestyle kayaking video instruction.… More
Learn the basics and how to do a low angle bast trick in this free kayak video and advanced kayaking lesson.… More
Learn how to do a high angle bast trick in this free kayak video and advanced kayaking lesson.… More
Learn how to do a two stroke spin trick in this free kayak video and advanced kayaking lesson.… More
Learn how to do a four stroke spin trick in this free kayak video and advanced kayaking lesson.… More
Learn how to do a clean spin trick in this free kayak video and advanced kayaking lesson.… More
Learn how to do a fast cartwheel trick in this free kayak video and advanced kayaking lesson.… More
Learn how to initiate a loop move in this free kayak video and advanced kayaking lesson.… More
Learn how to finish a loop move in this free kayak video and advanced kayaking lesson.… More
Learn how to do a space godzilla trick in this free kayak video and advanced kayaking lesson.… More
Summary: Learn how to do a four stroke spin trick in this free kayak video and advanced kayaking lesson.
James Sullivan introduced to whitewater kayaking at age 12, James Sullivan is currently a head instructor at Zoar Outdoor, and a member of Team Z. Team Z is a group of sponsored...read more
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"The four-stroke spin is a way to maintain your spot in a hole or wave when it's a more fleshy feature. When the current is a little faster and it doesn't hold you into the spot as well. With a four-stroke spin, I'm going to start by doing a reverse stroke to spin myself backwards. I'm next going to a vertical back stroke to hole myself in place. Then I'm going to take a forward sweep to spin again, and then a forward stroke to hold myself in place. I'm doing forward strokes to keep myself in the feature. With the first one, I'm really doing a bow pivot. I'm sinking that bow into the current, lifting my stern, making sure that end doesn’t catch, and then I'm just taking a vertical stroke to stop my momentum. Same thing on the back end. I start with a spin and then a vertical stroke to stop my momentum from going down stream. Every time I spin, I want to be pulling myself back into the feature again. It's a sweep with a low angle blade. Nice and low, the nice and vertical, then nice and low, and then nice and vertical at the end. We get a really good look at this once I get into the hole."
eHow Article: The Four Stoke Spins Trick for Advanced Kayaking
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