What are Mediterranean Vegetable Kabobs?

Series Summary

There's nothing greater than food served on a stick. By eliminating the need for plates, utensils and napkins, food on a stick becomes the ultimate in awesomeness. Kabobs represent one of the high points in culinary food on a stick, as they take the sophistication of Middle Eastern and Asian cuisine and combine it with the Western worlds' love of convenience. This dish of grilled or broiled meat and vegetables on a skewer has so many variations that it is easily altered to create a dish anyone will love.

In this free video series our expert will teach you how to make Mediterranean Vegetable Kabobs. This delicious vegetarian dish combines a variety of vegetables with a tasty Mediterranean marinade. You will learn how to prepare all the vegetables, including peppers, squash, eggplant, mushrooms and onion, as well as how to make a wild rice to accompany your kabobs. You will also get tips on making the marinade and baking your vegetable kabobs with this free cooking video series.

Video Transcript

"Hi, this is Matt on behalf of Expert Village and today we are going to learn how to make Mediterranean Vegetable Kabobs. Hi, this is Matt and welcome to another addition to 60 minute meals where we are going to learn how to make incredible, delicious and healthy meals in 60 minutes or less. I know that there has been times where both parents are working and kids are feeding for themselves as far as meals are concerned more and more or eating fast food and take out. Parents are just sometimes thinking that fixing meals during the week is a second full time job. Well, it's not and I just want to let you know that it could definitely be rewarding and we can do it in 60 minutes or less. It doesn't have to feel like a task or chore job. Today we are going to learn how to make something that is really delicious and really healthy and it is called Mediterranean Veggie Kabobs. As you can see, we have everything laid out here so let's look at what it takes to make our Mediterranean Kabobs. "