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Summary: Learn what a counter punch is and how to do a counter punch in boxing in this free personal training video from a professional boxing trainer.
Bill Feldman, otherwise known as "The Boxing Chef", is a restaurateur and certified sports trainer located in New York City. He is also a personal chef to well-known sports and...read more
"BILL FELDMAN: On behalf of Expert Village, this is Bill Feldman, the boxing chef from New York City, going to show you how to train for a boxing match. Okay, now what we'll going to do is we're going to finish the weaves with the counter punches. And you're probably sitting there going, "What's a counter punch?" Well, let me show you. Weave, I weave under your right hook, I come up, I throw my left cross. I miss you, I then throw a right cross 'cause I want to hit you. Boom, I catch you, okay? So this is it in faster motion, okay? Once again, that's it, that's the move. Now, let's do it if you're throwing a left hook. Right cross, left hook. Right cross, left hook, that's how you do it standing still. Now, if I'm moving and I'm moving with you, you throw a punch at me, I weave it, I'll step as I'm weaving. So I'm going to show you again. Step, hook, right cross."