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Stretching Exercises When Boxing Training
Arm Stretches for Boxing Training
Oblique & Back Stretch for Boxing Training
Calf & Hip Stretch for Boxing Training
Punching Bag Warm Ups for Boxing Training
Hooks & Jabs Practices for Boxing Training
How To Shadow Box for Boxing Training
How to Practice Coordination for Boxing Training
Throwing a Right Cross Punch in Boxing
How To Power Punch in Boxing Training
Practicing Upper Cut Punches for Boxing Training
Left Upper Cut & Weaving in Boxing Training
How to Bob & Weave for Boxing Training
How To Counter Punch in Boxing Training
The Jab Right Cross Combo Punch in Boxing
Advice if Cramped or Dizzy While Boxing
Double Jab Right Cross Left Hook Move for Boxing
How To Hook Off the Jab in Boxing Training
Inside Fighting Punch Combos for Boxing Training
Multiple Punch Combinations for Boxing Training
How To Choose a Boxing Trainer
Summary: Learn how to practice a right cross punch for boxing in this free personal training video from a fitness expert and professional boxing trainer.
Bill Feldman, otherwise known as "The Boxing Chef", is a restaurateur and certified sports trainer located in New York City. He is also a personal chef to well-known sports and...read more
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"BILL FELDMAN: On behalf of Expert Village, this is Bill Feldman, the boxing chef from New York City, going to show you how to train for a boxing match. Okay, now what we're going to do is we'll show you some right crosses. These are the power punches. I'm a righty, this is a righty stance, there's a lefty stance. A lefty--punching a power punch with his left hand, a righty punches his power punch with his right hand. That's what I'm going to do, I'm a righty. Just practice a couple and then we'll throw some combos. That's it, elbows in, you turn that back leg, like you're swinging a baseball bat, it pivots. That's how you get your power. Good, now I'm going to throw a jab and a right cross. So I'm going to throw my jab and right cross. Jab, right cross."
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Comments
theboxingmatch said
on 4/7/2009 Excellent video demo! The punching technique was very helpful, crisply executed and easy to follow. Thanks for taking the time and effort in sharing.