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Stretching Exercises When Boxing Training
Arm Stretches for Boxing Training
Oblique & Back Stretch for Boxing Training
Calf & Hip Stretch for Boxing Training
Punching Bag Warm Ups for Boxing Training
Hooks & Jabs Practices for Boxing Training
How To Shadow Box for Boxing Training
How to Practice Coordination for Boxing Training
Throwing a Right Cross Punch in Boxing
How To Power Punch in Boxing Training
Practicing Upper Cut Punches for Boxing Training
Left Upper Cut & Weaving in Boxing Training
How to Bob & Weave for Boxing Training
How To Counter Punch in Boxing Training
The Jab Right Cross Combo Punch in Boxing
Advice if Cramped or Dizzy While Boxing
Double Jab Right Cross Left Hook Move for Boxing
How To Hook Off the Jab in Boxing Training
Inside Fighting Punch Combos for Boxing Training
Multiple Punch Combinations for Boxing Training
How To Choose a Boxing Trainer
Summary: Learn calf and hip stretches for boxing training that help with balance in this free personal training video from a professional boxing trainer.
Bill Feldman, otherwise known as "The Boxing Chef", is a restaurateur and certified sports trainer located in New York City. He is also a personal chef to well-known sports and...read more
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"BILL FELDMAN: On behalf of Expert Village, this is Bill Feldman, the boxing chef from New York City, going to show you how to train for a boxing match. Okay, now we take our hands, we can take them all the way to the back, we catch 'em, and we clasp 'em. Keep it straight out and keep our back straight, our shoulders at 90 degrees. Breathe, oh good, I'm getting all stretched out now. I'll be ready to hit that bag soon. Okay, now we're going to work our hips. Roll 'em around a little bit, get those buttocks stretched out, work it. come down a little bit now and work the thighs, good. Okay, we're getting there, we're getting there. Good. Now that's good, I'm going to work my shins a little bit and my calves. I hear a little crack, that's always good, get those kinks out. Good. Oh."
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