How to Do a Front Handspring Rebound in Kids Gymnastics

Video Transcript

" Hi! My name is Valentino Moutafov. On behalf of expertvillage.com, I will introduce you to front hand spring today. If you want to know more about it, please refer to lagymnastics.com. This is India, she will demonstrate a front hand spring rebound, a compulsory level 5 element. Come on. Stretch. She needs to level up and kick exactly through hand stand as she’s keeping her hip square, without turning them on the lunging kick so her body doesn’t turn and land in a partially turned position in the end. Okay, keep you arms back, stretch. Okay, better. More control on the landing. She needs to show more control on the landing without separating her legs, do a big and tight rebound, and stick the landing. "