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Summary: Learn tips on how to make cauliflower garlic smashed potatoes in this free online video clip on easy and fast meals in under 30 minutes.
As Founding Team Leader of Wildtree, Marlene Spiegel realizes the importance of healthy, nutritious products that can turn every meal into a gourmet feast in minutes. Wildtree was...read more
"Hi, I'm Marlene Spiegel, founding team leader from Wildtree. I'm here today on behalf of Expert Village to talk to you about a wonderful, healthy side dish: cauliflower garlic potatoes. This is used in place of potatoes. You add one tablespoon of the garlic and herb blend from Wildtree, a tablespoon of the natural butter grape-seed oil from Wildtree, and you smash it together with two heads of cauliflower that have been boiled and steamed. I'm mixing this up and this is really a side dish in place of your garlic mashed potatoes. It will taste almost identical and yet have none of the starch associated with it. The grape-seed oil itself is half the saturated fat of an olive oil. It's a pure grape-seed oil, the garlic and herb actually contains no salt, but yet I use it as a flavor on most my food in salt. And then you can serve it as a side dish. You may want to look at Expert Village to see more healthy cooking tips from my segments, Thank you."
eHow Article: Quick Garlic Mashed Potatoes Recipe