Shooting a Roller Hockey Ball

Video Transcript

"All right. I want to talk to you a little bit about shooting either the roller hockey ball or the roller hockey puck. Pretty much the same technique. Even in ice hockey, it's the same technique. What you're going to do is, you want to get yourself planted, legs spread apart, like you're in a seated position. Squat down a little bit. And all you're going to do is bring the ball back, and bring all of your weight onto your back foot. Bring it back as far as you can, and then you're going to follow through into the front leg and follow through with your stick, and point to exactly where you're going to shoot. So you're going to lean back and follow through. Pull it back and follow through. That's just a wrist shot. So try that out, see if it works. You practice it, and you'll get a little better at it."