How To Do Just About Everything

Now in the UK!

en-US

Circling the Ring in Boxing

Rate:

(0 Ratings)

Post a Comment

Add to Playlist |

I Did This

Part of the video series: Boxing Footwork Techniques

How to Learn Boxing Techniques
Boxing is a very popular sport that is practiced in many places around the world. It is a very active spor… More
Defense Techniques in Advanced Boxing
Tips on avoiding and absorbing punches. Learn advanced boxing techniques in this free online video trainin… More
How to Develop Advanced Boxing Skills
Boxing training tips. Learn advanced boxing techniques in this free online video training course, includin… More
Stepping Into the Boxing Ring
Overview of boxing experience. Learn advanced boxing techniques in this free online video training course,… More
Circling the Ring in Boxing
How to circle the ring with boxing footwork. Learn about the basics of boxing footwork, techniques, steps,… More
Cross Pattern Footwork in Boxing
What is a cross pattern in boxing footwork? Learn the basics of boxing in this free training video on a be… More
How to Spar in Boxing
Learn how to work on offense and defense in sparring when training for boxing with expert tips for boxers … More
Sizing Up Your Boxing Opponent
Evaluate your boxing competition. Learn advanced boxing techniques in this free online video training cour… More
Move With Jab in Advanced Boxing
Follow up your jab in boxing. Learn advanced boxing techniques in this free online video training course, … More
The Slip, Dip, & Drag in Boxing
What is the slip, dip, and drag in boxing footwork? Learn about the basics of boxing footwork, techniques,… More

Summary: How to circle the ring with boxing footwork. Learn about the basics of boxing footwork, techniques, steps, and movements in this free training video for boxers.

Views:: 806

Presenter

By Bill Lefebvre
eHow Presenter

Billy Lefebvre is the owner and head coach for Bantam Boxing. He has been involved in boxing as a successful amateur local, regional, national and inter-national competitor, corner...read more

URL:

Embed:

Video Transcript

" The next thing that we're going to demonstrate is actually be circling the ring. This point we're going to get out of the cross pattern, we're going to get out of that straight box-like atmosphere. We're still going to be doing the sideways stances, we're still going to be moving the right foot to the right, left foot to the left, frontward, backwards, but we're going to be more of a circling around the ring. This is going to help your cardio, again, for two minutes at a time. Circle one way for two minutes, circle the other way for two minutes, then circle the next way for two minutes and try to get 3 two minute rounds of actually circling the ring. So we're just basically going to just keep circling. We're bobbing, we're weaving, we're moving up and down. It's almost like shadowboxing. We're still not throwing any punches, but we're just going around and around the ring. It's alright to hit the ropes, it's all right to get in there. We're just circling, we're just circling, we're just circling the ring. We're still going to the right, we're still going backward, we're still going to the left, we're still going forward, but we're basically just circling the ring."

eHow Article: Circling the Ring in Boxing