eHow launches Android app: Get the best of eHow on the go.
Summary: How to use target mirrors with two boxers. Learn how to practice boxing with a head target mirror mounted on the wall in this free training video.
Billy Lefebvre is the owner and head coach for Bantam Boxing. He has been involved in boxing as a successful amateur local, regional, national and inter-national competitor, corner...read more
"Just to show you an example of how viable the head target wall mounted mirrors are is, Nick here is going to help me. I'm going to show you just exactly how profitable it is to train with these little mirrors. As me and Nick are going to jab each other, I'm going to do the bending down, getting my face out of the target zone like I've been training you, and Nick's not going to, okay, to start with. So as we jab each other, okay, boom, I'm actually connecting with Nick and he's actually throwing over my head because he's not bending down, okay? So now we'll try it the opposite way where we're jabbing and this time Nick is going to bend and I'm not going to bend. So Nick is actually hitting me. I'm trying not to bend, but it's hard because that's what I learned. So I won't bend this time. Boom. So I'm getting hit in the chin, and Nick isn't. So again, that's all the more reason to keep your face out of that target zone, and to take it with you everywhere you go from here on out. Thank you."
eHow Article: Two Boxers Using Target Wall Mirrors