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Upper Body Stretches for Boxing
Lower Body Stretches for Boxing
Jump Rope Boxing Workout
The Proper Boxing Stance
Jabs & Cross Punches in Boxing
How to Throw Hooks in Boxing
How to Hook Off a Jab in Boxing
The Upper Cut in Boxing
Teaching Kids Correct Footwork in Boxing
Boxing Combinations for Kids
How to Weave in Boxing
Teaching Kids How to Use Punching Bags
Teaching Kids about Angling in Boxing
Jabs & Hooks on a Punching Bag
Teaching Kids to Punch Correctly in Boxing
Speed Bag Exercises for Boxing
Kids Speed Bag Exercises for Boxing
Teaching Kids how to Spar in Boxing
Teaching Kids how to Diet Safely in Boxing
Summary: Get tips on getting into boxing stance, and how to teach kids the proper stance, in this free family sports, health and fitness video lesson.
Bill Feldman, otherwise known as "The Boxing Chef", is a restaurateur and certified sports trainer located in New York City. He is also a personal chef to well-known sports and...read more
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"On behalf of Expert Village this is The Boxing Chef from New York City talking about family fitness. Alright now that Spencer is all warmed up it is time to do with boxing. The first thing that Spencer is going to do is get into a stance. To start a stance with our left toe at 1 o'clock and our left knee at 12 o'clock. Our back foot is behind us, so we would have our total balance. Good, show them your jab with your left hand, excellent. These are left jabs. Good Spence. Double jab Spence, double jab, double jab, good. Give me a triple jab, triple jab, excellent. Single jab across, good. Alright Spence. "
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