eHow launches Android app: Get the best of eHow on the go.
First Boxing Lesson
How to Stretch for Boxing Training
Jump Roping in Boxing Training
Hand Wrapping for Boxing
The Basic Boxing Stance
Boxing the Correct Distance from a Heavy Bag
How to Do a Left Jab in Boxing
Left Jab, Straight Right: Boxing Lessons
How to Stop a Swinging Punching Bag
Left Jab, Straight Right, Straight Left: Boxing Lessons
Circling a Heavy Bag & Boxing Footwork
Cross Pattern Footwork in Boxing
Shadowboxing in Boxing Lessons
How to Work a Boxing Speed Bag
Techniques for Practicing on a Boxing Speed Bag
Using Head Target Mirrors in Boxing Lessons
Using Stairs for Boxing Training
From head gear to handwraps, the right equipment will protect you and make you a better fighter. Learn abo… More
Tips for becoming a better boxer. Learn some general boxing tips to get started with your boxing workout.… More
As in any sport, stretching is important in boxing. Learn the basics of boxing in this free training video… More
Tips for how to stand in the ring. Learn about the correct boxing stance for punching and defensive moves.… More
Keep you hands comfortable under the gloves. Learn the basics of wrapping your hands for safety with boxin… More
Know you way around the boxing ring! Learn a simple boxing rope drill that you can do at home in your boxi… More
Increase your punching power! Learn a basic boxing ab workout that will help you in your boxing training.… More
Build up your strength for the ring. Learn a basic boxing shoulder workout that will help you in your boxi… More
The first boxing lesson starts with jump roping. Learn the basics of boxing in this free training video on… More
Learn how to shadow box when training for boxing with expert tips for boxers in this free competitive boxi… More
Summary: As in any sport, stretching is important in boxing. Learn the basics of boxing in this free training video on a beginner's first boxing lessons.
Billy Lefebvre is the owner and head coach for Bantam Boxing. He has been involved in boxing as a successful amateur local, regional, national and inter-national competitor, corner...read more
How to Shave Armpits
How to Shave the Back & Shoulders
How to Shave the Chest
How to Shave the Groin Area
How to Shave Your Head
How to Prepare the Face for Shaving
How to Shave Your Face
How to Shave Tricky Areas on the Face
How to Shave a Chinstrap
How to Shave a Goatee
How to Maintain Sideburns
How to Shave a Soul Patch
How to Trim & Shape Facial Hair
How to Maintain a Razor
"The first thing we're going to do in our introductory boxing lesson, and Nick here's going to help me out, the first thing we want to do before we even start any jump roping, before we start any kind of calisthenics at all is to get some actual stretching in. So what I usually do is have the individuals go through a stretching routine, and even after our workout we'll actually do some more stretching on top of that. But Nick here's going to do a little bit of stretching just to show us some basic stretches that he's going to do to warm up. Good. Okay, now that we've got the stretching out of the way, the first thing we're going to do is go to the jump roping."
eHow Article: How to Stretch for Boxing Training
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
