Boxing is a sport that requires specific safety equipment to protect you from injury. Using the equipment … More
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Equipment & Supplies for a Boxing Gym
Boxing Training with Heavy Bag Gloves
Boxing Training with Sparring Gloves
Using Headgear for Boxing Training
Using Groin Protectors in Boxing
Boxing Training with Focus Mitts
Using Mouthpieces in Boxing
Using Hand Wraps in Boxing Training
Boxing Training with Medicine Balls
Boxing Training with Ab Rollers
Video Cameras in Boxing Training
Boxing Training with Punch Counters
Boxing Training with Push Up Bars
Boxing Training with Punch Shields
Boxing Training with Grip Strengtheners
Boxing Training with Hand Weights
Boxing equipment is different for youth boxers. Learn about equipment requirements for a boxing gym in thi… More
Learn what safety equipment is used in the sport of boxing in this free online boxing lesson video.… More
Boxing is a sport that requires specific safety equipment to protect you from injury. Using the equipment … More
What equipment does my boxing gym need? Learn what equipment you need for training in a boxing gym in this… More
An introduction to corner man equipment in boxing. Learn what equipment and supplies a boxing corner man n… More
From head gear to handwraps, the right equipment will protect you and make you a better fighter. Learn abo… More
Punching bags are one of the most elementary pieces of exercise equipment for boxing and other martial spo… More
Choosing the right set of gloves is essential to maximize your workout. The wrong gloves can lead to hand… More
Before you step into the ring, or even into a gym, it's important to have the right boxing gloves. A bad p… More
Get some grip strengtheners for your gym. Learn what equipment you need for training in a boxing gym in th… More
Ab rollers will help boxers to exercise and train. Learn what equipment you need for training in a boxing … More
A gym should have medicine balls for exercising. Learn what equipment you need for training in a boxing gy… More
Summary: Ab rollers will help boxers to exercise and train. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.
Billy Lefebvre is the owner and head coach for Bantam Boxing. He has been involved in boxing as a successful amateur local, regional, national and inter-national competitor, corner...read more
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"In our next clip, I wanted to talk about the ab roller. In boxing, a good set of abs is one of the more important things to have. You know, legs are good, big strong arms are good, but it's those abs that's going to take a lot of punches in the belly and in the upper groin area. Shane is going to show us a few moves on the ab roller as he tries to develop his own abs. Shane? As you can see, right now he's just doing the basic forward roll and he's doing it nice and slow. His knees are bent up in the air so that he's not laying completely flat down. He's giving his abs a workout, a little bit of the lower back. And then there's also one we like to do on the side. He's a little bit more turning and that's going to help you later on when you get in the ring and start twisting and turning and thrusting from side to side. And the key again to this is nice and slow. OK, there you go, the ab roller, very inexpensive. Just a good thing to have in the gym. Everybody can use it."
eHow Article: Boxing Training with Ab Rollers
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