Boxing is a sport that requires specific safety equipment to protect you from injury. Using the equipment … More
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Equipment & Supplies for a Boxing Gym
Boxing Training with Heavy Bag Gloves
Boxing Training with Sparring Gloves
Using Headgear for Boxing Training
Using Groin Protectors in Boxing
Boxing Training with Focus Mitts
Using Mouthpieces in Boxing
Using Hand Wraps in Boxing Training
Boxing Training with Medicine Balls
Boxing Training with Ab Rollers
Video Cameras in Boxing Training
Boxing Training with Punch Counters
Boxing Training with Push Up Bars
Boxing Training with Punch Shields
Boxing Training with Grip Strengtheners
Boxing Training with Hand Weights
Boxing equipment is different for youth boxers. Learn about equipment requirements for a boxing gym in thi… More
Learn what safety equipment is used in the sport of boxing in this free online boxing lesson video.… More
Boxing is a sport that requires specific safety equipment to protect you from injury. Using the equipment … More
What equipment does my boxing gym need? Learn what equipment you need for training in a boxing gym in this… More
An introduction to corner man equipment in boxing. Learn what equipment and supplies a boxing corner man n… More
From head gear to handwraps, the right equipment will protect you and make you a better fighter. Learn abo… More
Punching bags are one of the most elementary pieces of exercise equipment for boxing and other martial spo… More
Choosing the right set of gloves is essential to maximize your workout. The wrong gloves can lead to hand… More
Before you step into the ring, or even into a gym, it's important to have the right boxing gloves. A bad p… More
Get some grip strengtheners for your gym. Learn what equipment you need for training in a boxing gym in th… More
Ab rollers will help boxers to exercise and train. Learn what equipment you need for training in a boxing … More
A gym should have medicine balls for exercising. Learn what equipment you need for training in a boxing gy… More
Summary: A gym should have medicine balls for exercising. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.
Billy Lefebvre is the owner and head coach for Bantam Boxing. He has been involved in boxing as a successful amateur local, regional, national and inter-national competitor, corner...read more
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"The next area we're gong to talk about is the medicine ball and again, assortment is key for any gym. You should have an assortment of different sizes and usually the size is indicated by the actual weight itself. The first one you look at is one of the smaller ones. This is a nine to ten pound medicine ball and there's a multitude of exercises you can do with the medicine balls and those will all be explained later in individual clips. But the key again, having an assortment of medicine balls. The smaller ones, not only can they be used by the juniors but also by the adults, even the heavier, super heavy weight doesn't have to use the larger ones, they can use the smaller ones for different type of exercises where you don't necessarily need the heavier ball. When it does come time for using the heavier ball, they'll go up to about fifteen pounds. The heavier ones not only can be used for tossing it at each other but also for different types of exercises as far as lifting and walking up and down the stairs. The last thing you want to do with a medicine ball, however, is to have someone lay down and then drop it down onto them. That's not what we do anymore. Thank you."
eHow Article: Boxing Training with Medicine Balls
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