Muffins & Cream Cheese as Healthy Snacks for Kids

Video Transcript

"Hi this is Travis on behalf of Expert Village. Another great healthy snack that is quick and easy and you can use the toaster. We are back to our muffins or bagels. Lots of people eat those in the mornings. Again the healthy choice would probably be 100% whole wheat and organic if you can find it but try to stick to the whole wheat. It is a lot better for you. This time instead of adding peanut butter and jelly we are going to try adding some cream cheese. Use your favorite brand because they vary. What is nice is that this is just plain cream cheese but you can get cream cheese nowadays in almost any flavor. You can get them with vegetables there are vegetable cream cheeses. There are all sorts of brands and all sorts of flavors. Just pick out your favorite one. Try them all. They come in different sizes as you can see I have got a pretty large quantity here that we picked up at one of our local stores and this is a good size for our family. As well you can use the cream cheese ingredients in some other recipes to that we will get to in another section. Toaster muffins pull them out of the toaster and put some cream cheese on there and it will be a good breakfast."