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Tips & Methods for Pan Frying a Steak

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Summary: Learn as our expert demonstrates and explains how to pan fry a steak in this free expert cooking video on preparing a delicious steak dinner.

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By Sean Roe
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Chef Sean Roe attended a prominent culinary institute in Arizona, and now manages the dietary program in a major hospital. He has been consulted by various start-up restaurants for the...read more

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Video Transcript

"Hello! This is Chef Sean Roe on behalf of expertvillage.com. On the second part of our pan fry, now that we have some color on it what we are going to do is we are going to add more oil so that it covers the entire bottom of the pan and we are going to leave it on a high heat turning it occasionally re-seasoning with some pepper, some salt and just a tad more rosemary; get some really color on that. It is a very quick cooking method. I can cook this steak which is basically done now in less than 5 minutes. You get a very moist product. It's cooked to a nice medium, medium rare and that is a quick easy efficient way to cook a steak at home. "

eHow Article: Tips & Methods for Pan Frying a Steak

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