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Fresh Fish Introduction
Cooking Utensils for Grilled Salmon
Ingredients for Grilled Salmon
How to Prepare Peppers for Salmon
The Best Salmon to Buy
How to Prepare Salmon for Grilling
How to Grill Salmon
Ingredients for a Butter Sauce
How to Make Prosecco Sauce
How to Serve Salmon
Cooking Utensils for Pan Fried Sole
Ingredients for Sole
Information about Sole
How to Coat Sole with Mixture
How to Pan Fry Sole
How to Make a Lemon Sauce
How to Serve Pan Fried Sole
Grilled Salmon & Pan Fried Sole
Summary: Final presentation of both the grilled salmon and pan fried sole dished you've just created; learn this and more in this free online cooking vide about seafood prep taught by expert chef Laura Banford.
Laura Banford is a professional cook and cooking instructor. She currently performs cooking demonstrations for Trader Joe's in southern California, where she interacts with up to...read more
"On behalf of Expert Village I'm Laura Banford. I'm going to show you how to make a seafarer's double. Now we're ready to serve our delicious seafarer's double. It's twice the delicious fish dish. We have our wonderful looking grilled salmon isn't that great and we have our prepared plate. I'm just going to take the salmon like that, add peppers and a little bit of parsley. Then we have this wonderful sole nice and delicate but it also crisp and we're going to add our lemon dejonaise, it looks great doesn't it, a little bit of fresh dill. There you have it our seafarer's double. I hope you join me next time for another delicious trip to Expert Village."
eHow Article: Grilled Salmon & Pan Fried Sole
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