How to Prepare Peppers for Salmon

Video Transcript

"On behalf of Expert Village I'm Laura Banford. I'm going to show you how to make a seafarer's double. Now we're going to prep our peppers and get them ready for the grill. I have a nice beautiful really hearty looking red pepper and the way I'm going to clean it is I'm going to slice up the top and the bottom. Then I'm going to slice down one side so I can open this pepper up and you see there's a lot to clean in here. Take a pairing knife and try to get all this out and this is a nice sturdy pepper so it will stand up while I'll do it. Just clean this up very quickly at no time at all, we got all the ribs out of there and because this is going on the grill we want to make these lay as flat as possible. I'm going to slice them into strips, take off the nobby ends. If you slice them into rings, they're not going to lay flat on the grill. Sometimes I like to do that if they're going to be raw in a salad. Now I'll take my bowl and I have an avocado oil. You can certainly use EVOO but this gives a little something extra, take our tongs, hit it with some salt and pepper and toss that right around. That is going to be ready to go on our grill, next we're going to talk about salmon. "