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Summary: How to stir fry the beef with other ingredients for a Chinese beef and broccoli recipe; learn this and more in this free online cooking video series taught by expert chef Hui Yau.
"Hello my name is Hui Yau on behalf of Expert Village today we are going to cook a very common Chinese dish beef and broccoli. So we are ready to add the beef as we can see the beef keeps cooking in the bowl and that is why we leave it at medium rare at the first place. Be sure the juice coming out from the beef we want to get them inside the wok because we want to keep the vegetables dry and not from the oil and the grease is off the beef. then we can start stir frying them again you know the beef should be cooked relatively quickly so don't hesitate. As you cans see the dish right now is almost down it is about time to add the sauce to thicken the dish."
eHow Article: How to Stir Fry Beef for Beef & Broccoli