Ingredients for Poached Salmon Dinner

Series Summary

In the lakes and streams of North America, a fish is born. Throughout its life, it will migrate to the ocean where it will live its happy life until the dreaded day of reproducing. Once the time has come, the fish swims back to its fresh water home where it spawns its eggs and then dies. This fishy tale is the story of the salmon. The salmon is one of the most popular culinary treats in the seafood world. It also is one of the most healthful fish to eat on a daily basis. Salmon is high in protein, low in fat, and high in vitamin D. It is also extremely high in Omega-3 fatty acids, which have been proven to reduce the risk of coronary heart disease. They are also helpful in fighting depression and anxiety.

If you are looking for a healthy and easy meal, salmon is the perfect dinner dish. In this free video series, learn how to make poached salmon with kasha and broccoli. Our expert chef teaches you everything that you need to know to make this tasty dish. Learn how to wash and clean fresh salmon. Also, learn how to prepare the salmon for poaching. Chef Emory shows you a delicious kasha recipe as well. Finally, learn how to serve salmon, kasha, and broccoli together. So, what are you waiting for? Learn how to make poached salmon today!

Video Transcript

"Welcome, to expertvillage.com. I'm Chef Emory, and today we're going to be doing a kosher-style salmon dinner. Let me tell you a little bit about me before I talk about the food. My background is in cooking, obviously. I have since about 1995. I went to cooking school in London at the Cordon Bleu, in Los Angeles at Epicurean. I've taken some classes in the South of France, and after that I worked as a private chef and I had my own catering company. I worked on movie sets, and I've just had a wonderful time cooking and enjoying food. And I feel so privileged to be able to share my knowledge with you, so back to the foods that we have here. Like I said, we're making a salmon dinner that's kosher style. So what that means is the basics here are you can't mix meat with dairy. You can mix fish, though, so this is going to be considered a dairy meal because we have our salmon and we're making some kasha, which is buckwheat kernels, but we're making that with butter. So we need to use some vegetable broth instead of beef broth. In addition -- excuse me -- we're going to be making some roasted garlic broccoli. Delicious! And so we're going to have salmon with kasha, roasted garlic broccoli. Sounds like a great meal, huh? Well, keep clicking, and we're going to show you step-by-step how to get it all done."