Difficulty: Moderate
Instructions
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Summary: Learn how to make a mango tropical fruit smoothie and other fruit smoothie recipes in this free nutritional video on making healthy fruit and vegetable smoothies.
Nili Nathan, host of "Great Healing Getaways", is the creator of a television series and Web site on holistic health, where she researches, writes, and reports. She is a life-long...read more
"Hi! Nili Nathan with Expert Village. This next smoothie has a tropical flavor to it. I’m going to be using mangos, frozen mangos. You start out with water, fresh bottled water; about 1 to 1 ½ cups. Then I’ll just grab a handful of my frozen mangos and put it right in the vita mix. There we go. A couple of scoops of vanilla yogurt or you can use frozen yogurt, that’s a great idea too. A little bit of agave nectar to sweeten it. Put this on, okay. Start off slow. And that’s it for a nice tropical smoothie with frozen mangos. It’s very cool and refreshing, you’re going to love this one. "
eHow Article: Tropical Recipes for Healthy Fruit & Vegetable Smoothies
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