Shirataki noodles, made out of the roots of the Konjac plant, are the latest diet craze due to the low num… More
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Find out how to make your own low calorie salad croutons in this free video clip on healthy eating.… More
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Summary: Find out how to make your own low calorie salad croutons in this free video clip on healthy eating.
Jackie Silver is the owner of Aging Backwards, and has been working in the beauty profession for more than 30 years.read more
"Here is my famous aging backwards crouton trick. We want to add flavor to our salad, but croutons add a lot of carbohydrates and starches. So what I like to do is buy the very flavorful croutons, something really garlic-y and cheesy. I pour them into a baggy and then I take a hammer, like a meat mallet but you can use a hammer from your toolbox, and I just start hammering away. It's also a good stress reliever. So, I just hammered the croutons, and when I'm done, I can take one little spoonful of croutons from my salad and add a lot of flavor for just a few calories."
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