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Ingredients for a Raw Vegetable Salad
Cutting Fresh Herbs for a Raw Vegetable Salad
Adding Pears to Raw Food Salad
Adding Red Onion to Raw Food Salad
Chopping Bell Peppers for a Raw Food Salad
Adding Corn to a Raw Food Salad
Ingredients for Making Raw Food Spring Rolls
How to Use a Mandoline for Spring Rolls
Slicing Bell Peppers for Raw Food Spring Rolls
Adding Jicama to Raw Food Spring Rolls
Selecting Lettuce for Raw Food Spring Rolls
Making the Sauce for Raw Food Spring Rolls
How to Roll a Raw Food Spring Roll
How to Serve Raw Food Spring Rolls
Ingredients for Making Raw Food Pate
Chopping Zucchini for a Raw Food Pate
Chopping Cilantro for Raw Food Pate
How to Slice Jicama for Raw Food Pate
Adding Veggies to Raw Food Pate
Chopping Nuts for a Raw Food Pate
Adding Sunflower Seeds to Raw Food Pate
Adding Garlic to Raw Food Pate
Chopping Cashews for Raw Food Pate
Chopping Pine Nuts for Raw Food Pate
Adding Avocado to Raw Food Pate
Tips for Serving a Raw Food Lunch
Summary: Learn how to and about combining salad, spring rolls, and pate for a whole lunch in this free recipe video about the raw food diet and lunch recipes.
Denise is a Raw food chef. She is a partner in "Light & Love Cafe," in Sedona Arizona. She is also the owner of "Gentle Soul Cafe" in L.A., CA.read more
"Hello, I'm Denise Bennett and I'm here on behalf of Expert Village. I'm going to move over our little guy a little tiny bit. Oh, nice. I hope we're not going to get serious here, we have to have fun. If you're asking me to be serious I just don't think I want to play. Okay, so maybe, yeah, right here. We've got this beautiful lunch. Can you believe this? This is such a lovely display here of food for the entire body and all the senses. You have spring rolls, we've got our beautiful vegetable salad and this lovely pate relish that I just came up with in the last ten minutes that you can do too. I hope you're seeing that this just isn't hard, and there's so much that you can do with it. And, look how colorful this is. I mean, this is just art on a plate and your body will just absolutely thank you . "
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