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Ingredients for a Raw Vegetable Salad
Cutting Fresh Herbs for a Raw Vegetable Salad
Adding Pears to Raw Food Salad
Adding Red Onion to Raw Food Salad
Chopping Bell Peppers for a Raw Food Salad
Adding Corn to a Raw Food Salad
Ingredients for Making Raw Food Spring Rolls
How to Use a Mandoline for Spring Rolls
Slicing Bell Peppers for Raw Food Spring Rolls
Adding Jicama to Raw Food Spring Rolls
Selecting Lettuce for Raw Food Spring Rolls
Making the Sauce for Raw Food Spring Rolls
How to Roll a Raw Food Spring Roll
How to Serve Raw Food Spring Rolls
Ingredients for Making Raw Food Pate
Chopping Zucchini for a Raw Food Pate
Chopping Cilantro for Raw Food Pate
How to Slice Jicama for Raw Food Pate
Adding Veggies to Raw Food Pate
Chopping Nuts for a Raw Food Pate
Adding Sunflower Seeds to Raw Food Pate
Adding Garlic to Raw Food Pate
Chopping Cashews for Raw Food Pate
Chopping Pine Nuts for Raw Food Pate
Adding Avocado to Raw Food Pate
Tips for Serving a Raw Food Lunch
Summary: Learn how to select and add some lettuce to raw food spring rolls for a raw vegetable salad in this free recipe video about the raw food diet and lunch recipes.
Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &Love Cafe in Sedona, Arizona. She is a raw Food specialist, and she teaches raw food classes, and...read more
"Hello, I'm Denise Bennett and I'm here on behalf of Expert Village. Red leaf is really nice, today I'm using Romaine, which is fine but you pretty much have to take the spine out, and the reason is these are delicate, so you're going to be rolling the zucchinis and you want to be sure they don't break. So, see the spine, or I'm not sure what this is called. I always call it the spine and I want to take that out. Okay, dill. This is pretty important. It's actually kind of my secret ingredient, which I tell everybody, so I don't know what that means but I just think when you discover something great you need to share it with the world. So this stuff is wonderful. I don't know why it's not used."
eHow Article: Selecting Lettuce for Raw Food Spring Rolls
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