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Ingredients for a Raw Vegetable Salad
Cutting Fresh Herbs for a Raw Vegetable Salad
Adding Pears to Raw Food Salad
Adding Red Onion to Raw Food Salad
Chopping Bell Peppers for a Raw Food Salad
Adding Corn to a Raw Food Salad
Ingredients for Making Raw Food Spring Rolls
How to Use a Mandoline for Spring Rolls
Slicing Bell Peppers for Raw Food Spring Rolls
Adding Jicama to Raw Food Spring Rolls
Selecting Lettuce for Raw Food Spring Rolls
Making the Sauce for Raw Food Spring Rolls
How to Roll a Raw Food Spring Roll
How to Serve Raw Food Spring Rolls
Ingredients for Making Raw Food Pate
Chopping Zucchini for a Raw Food Pate
Chopping Cilantro for Raw Food Pate
How to Slice Jicama for Raw Food Pate
Adding Veggies to Raw Food Pate
Chopping Nuts for a Raw Food Pate
Adding Sunflower Seeds to Raw Food Pate
Adding Garlic to Raw Food Pate
Chopping Cashews for Raw Food Pate
Chopping Pine Nuts for Raw Food Pate
Adding Avocado to Raw Food Pate
Tips for Serving a Raw Food Lunch
Summary: Learn about making raw food spring rolls and all the ingredients that go into raw food spring rolls for a raw vegetable salad in this free recipe video about the raw food diet and lunch recipes.
Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &Love Cafe in Sedona, Arizona. She is a raw Food specialist, and she teaches raw food classes, and...read more
"Hello, I'm Denise Bennett and I'm here on behalf of Expert Village. Well, we're going to continue here on making our beautiful raw food lunch today. We are going to make spring rolls. Let's see, I might as well go through the ingredients with you. We have a zucchini, which is going to actually make the spring roll, the outside portion. We have romaine. I like to use red leaf or romaine. We've got a jicama, and we've got some bell pepper, and then we're going to make our sauce, which we'll be using sesame seed butter which is called tahini, tamari which is soy, but it's not a cooked soy product from the soy bean and a lot of raw food chefs will use tamari or namashuyu, one of the two and then of course a lemon. So we're going to get started. I'll show you this beautiful spring roll."
eHow Article: Ingredients for Making Raw Food Spring Rolls
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