How to Boil Low Fat Asparagus for Teens

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Part of the video series: Low Fat Gourmet Cooking for Kids & Teens

Summary: Learn how to boil asparagus for a great low fat meal or snack in this free cooking video on some healthy recipes for teens prepared by our teen cook.

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By Tom Moes
eHow Presenter

Tom Moes started cooking when he was eight years old. He learned many secrets and deep rooted traditions of the art while assisting his grandmother in the kitchen. He has also attended...read more

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"Hi this is chef Tom from expertvillage.com I'm going to put the asparagus in that will be done in about 8 minutes. Alright with the potatoes if you like French fries a lot but if you think every time you take a bite this isn't really good for me try these they're really good. You just put a little of this spray a little salt a little ketchup and taste like French fries. It's very low and fat and it's probably a gram of fat that whats in this oven. Thats about 4 potatoes alright this is going to be the last of the chicken."

eHow Article: How to Boil Low Fat Asparagus for Teens