Cooking Low Fat Chicken & Wine for Sauce

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Part of the video series: Low Fat Gourmet Cooking for Kids & Teens

Summary: Learn how to cook low fat chicken marsau by adding wine for sauce and flavor in this free cooking video on some healthy recipes for teens prepared by our teen cook.

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By Tom Moes
eHow Presenter

Tom Moes started cooking when he was eight years old. He learned many secrets and deep rooted traditions of the art while assisting his grandmother in the kitchen. He has also attended...read more

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"Hi this is chef Tom from expertvillage.com so I'm going to put this on here then I'm going to put about a 1/4 of a cup of little of cherry sauce and stir it around just a little bit. The way the wine is it isn't really wine it has less alcohol than wine but the heat from my pan sears the alcohol and there's no alcohol left once it's done. Whenever you cook chicken the bottom of it gets white that's how you know whenever it's nice and cooked well. See look at that nice white piece of chicken. Smell it yet it smells good right."

eHow Article: Cooking Low Fat Chicken & Wine for Sauce