Summary: Learn how to dehydrate a healthy raw food breakfast cereal recipe in this free cooking video on making raw food breakfast recipes.
Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &Love Cafe in Sedona, Arizona. She is a raw Food specialist, and she teaches raw food classes, and...read more
"DENISE BENNET: Hello, my name is Denise Bennet, and I'm here on behalf of Expert Village. I want to spread this out, so if there's enough airflow, as you can see, a little shelving here has a lot of holes all the way through, it's like a mesh, and so the airflow within the dehydrator goes all the way around, and give this about probably about 8 hours, 8 to 10 hours, depending on how big the apple pieces are, and how you like it. I don't like it to be completely dry, if you want it to be drier, probably go about 12 hours. So, pop it in there, and about every two hours, or every three hours, I go ahead and switch the shelf, those squares as you can see, and just move them like that. Just in case, there's some unevenness in the dehydrator. Put it back, there's a dial at the top, and I've got it set up 110. That's it!"
eHow Article: Using Dehydration for Raw Food Breakfast Cereal