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Introduction to Raw Food Breakfast Recipes
Raw Food Breakfast Cereal Ingredients
Chopping Nuts for Raw Food Breakfast Cereal
Cutting Ginger for Raw Food Breakfast Cereal
Cutting Coconut for Raw Food Breakfast Cereal
Chopping Dates for Raw Food Breakfast Cereal
Using Dehydration for Raw Food Breakfast Cereal
Raw Yogurt Breakfast Recipe
Using a Food Processor for Raw Yogurt Breakfast Recipe
Keeping Consistency for Raw Yogurt Breakfast Recipe
Fruit Juicing for Raw Yogurt Breakfast Recipes
Finishing the Raw Yogurt Breakfast Recipes
Using Natural Sweeteners for Raw Yogurt Breakfast Recipe
Ingredients for a Sweet Cracker Raw Food Breakfast Recipe
Cutting Apples for Sweet Cracker Breakfast Recipe
Mixing Fruits for Sweet Cracker Breakfast Recipe
Adding Berries to Sweet Cracker Breakfast Recipe
Mixing Ingredients for Sweet Cracker Breakfast Recipe
Rolling Out the Sweet Cracker Breakfast Recipe
Using Dehydration for Cracker Breakfast Recipe
First Step in Serving a Raw Food Breakfast Plate
Second Step in Serving a Raw Food Breakfast Plate
Third Step in Serving a Raw Food Breakfast Plate
Fourth Step in Serving a Raw Food Breakfast Plate
Fifth Step in Serving a Raw Food Breakfast Plate
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Summary: Learn about the ingredients to make a healthy breakfast cereal recipe for a raw food diet in this free cooking video on making raw food breakfast recipes.
Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &Love Cafe in Sedona, Arizona. She is a raw Food specialist, and she teaches raw food classes, and...read more
"DENISE BENNETT: Hello! My name is Denise Bennett and I'm here on behalf of Expert Village. Okay. Today we're going to be using a Fuji apple; some coconut, these are coconut flakes dried; cinnamon; these are Majule dates, it's my favorite; walnuts; Brazil nuts; and these are flax seeds, golden flax seeds-golden or brown, it doesn't matter, I don't think there's a difference; and these are Goji berries; and ginger. Okay. So we're going to get started. I've actually got a little piece of apple. We'll go ahead and use. Now we're going to be dehydrating today. And so, I want this to be fairly small pieces. Okay. Keep in mind that the more moisture that's in the food means more drying time. And so if you cut pieces fairly small... I'm going to use this bowl over here. If you cut the pieces fairly small, of course that's less drying time, and it'll be a little crunchier! And I want a fairly crunchy, I don't know if I want to call this a granola. It's cereal. Okay. That looks good. Okay. I make a small amount here. Okay."
eHow Article: Raw Food Breakfast Cereal Ingredients
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