Summary: Learn how to season couscous cake with lemon zest for macrobiotic cooking and for a healthy diet in this free how-to video on a macrobiotics diet and cooking recipes.
Nili Nathan, host of "Great Healing Getaways" www.greathealinggetaways.com is hosting this episode on Macrobiotic Cooking as part of a Healthy Cooking Series. Guest Chef is Christy...read more
"Alright we are doing the second half of the koskos cake which is the topping. How do we do that Christian? Well we are going to use two ingredients that you may never have heard of kozoo which a root vegetable it is the root of the kozo plant and it is used as a thickener. Okay. And we are going to use a Alger Alger which is a sea vegetable that is similar to gelatin it gives it a very gelatinous top. Why can't we just use corn starch? Corn starch is highly process and chemical wise and a lot of people are have intolerance to corn as well so this is definitely your best chose. Your next best choose would be something like arrowroot cause it is more natural. Oh right and this could be good because it is vegetarian. Yes. Got it. Alright. So I have some two cups of apple juice and one cup of water. And you are using the good organic kind I see. Yes. Alright. You want to use all organic if possible. Organic strawberries, organic vegetables whenever possible. So the Alger is just going to desolve here into the apple juice and we are going to simmer this for 15 minutes. Okay. And then we would be able to finish our topping. "