Making a Salad as a Vegetarian Recipe

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Part of the video series: Quick and Easy Vegetarian Meals

Summary: Learn how to make a salad as an easy vegetarian recipe in this free cooking video on making easy vegetarian recipes and meals.

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By Anne Brashier
eHow Presenter

Anne Brashier is a licensed massage therapist with the American Massage Therapy Association. She trained for Swedish massage, Shiatsu, Reflexology, Sports Massage, Lymph Massage, and...read more

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"Now we're making our cucumber carrot sesame salad we're going to start with 1 cucumber that'll make about 2 cups of cut cucumbers peeled and seeded and have a little bit of graded carrot. About 1/4 of a cup of sliced really thinly sliced onion, small clove of minced garlic about a teaspoons worth, some red pepper, some honey, salt, some light rice vinegar give a little bit of tartness, toasted dark sesame seed oil, low sodium dark soy sauce, a little bit of 100% canola oil and as a garnish some white sesame seed that were going to toast. And that's going to create really nice cool refreshing salad with a little bit of a spicy kick."

eHow Article: Making a Salad as a Vegetarian Recipe