Introduction to Easy Vegetarian Recipes

Series Summary

There are many different reasons to become a vegetarian. Some become vegetarians because of religious purposes, whether it be vegans or Hinduism, some become vegetarians for health purposes, and some become vegetarians just to have a change of pace. Whatever the reason may be, almost every vegetarian can attest to the fact that it is difficult to be a vegetarian and that making vegetarian meals takes a lot of creativity. But don't worry, vegetarian meals can be quick and easy thanks to the experts at Expert Village.

In this free video series, watch as vegetarian Anne Brashier teaches how to make quick and easy vegetarian meals. Learn how to cook coconut rice how to make a cheescake, crust and filling in under ten minutes, how to make vegetarian stir fry with tofu, and how to make a healthy salad. Being a vegetarian doesn't have to be difficult and time consuming. There are plenty of vegetarian recipes that take under ten minutes to make and with the help of the experts at Expert Village, you can start those meals today!

Video Transcript

"Hi I'm Ann Brashier or expertvillage.com and I'm going to be taking you through a 4 course vegetarian meal my background is as message therapist working with sports medicine. I've worked a lot with athletes and I worked a lot with dancers a lot of people who have concern about eating healthy and making sure that fuel there body with lots of activities. Also as a vegetarian for 6 years I'm really concern about from where my food comes from how it gets processed and how it gets cooked. So today we're going to be making a meal starting with a cucumber carrot salad, a tofu vegetable stir fry with a coconut rice, and for dessert a pineapple cheesecake. All which are vegetarian and all which use local and organic ingredients."