Ingredients for Veggie Brownies Recipe

Series Summary

It’s so important for parents to provide good nutrition for their children, not only because their kids are growing and developing, but also because they are forming lifelong eating habits—like how they make their meal choices or how they view food on the whole. Especially in this day and age, sitting down to a healthy, well-balanced meal can be a challenge. If you are having trouble getting your kids to eat healthy, why not trick them? Sure, all kids love brownies. However, what if you could serve them a tasty treat with some added nutrients? With veggie brownies, your kids will love to eat them, and they will have no idea of the healthy vegetables that lie deep within.

In this free video series, let Kara Denholm show you how to make veggie brownies. While at first the idea seems strange, all it takes is one bite to realize how truly delicious they are! Kara shows you what ingredients you need to make veggie brownies. Learn how to add spinach and carrots to your brownie mixture. So, if you are looking for a dessert that will leave you feeling guilt free, take some time to learn how to make veggie brownies today!

Video Transcript

"Hi. I'm Kara with Expert Village and today we'll be making brownies with spinach and carrot puree. This healthy take on brownies incorporates spinach and carrot puree is a great way to get your kids and even yourself to eat some extra vegetables. Today the ingredients we'll be using is 3/4 of a cup of flour, 1/2 cup of carrot puree, spinach puree is over here 1/2 of a cup, non stick cooking spray, 1/2 of a cup of brown sugar, (light or dark) 1/4 cup of cocoa, 2 teaspoons of vanilla extract, 3 oz of semi sweet chocolate for baking, 2 egg whites, 2 tablespoons of margarine butter spread, 1/2 of a teaspoon of salt, 1/2 teaspoon of baking powder."