Prepare Kamut Bread Dough

Video Transcript

"Hi my name is Jane Murphy I'm here at Zen Clay Cafe in Morgantown, West Virginia and I'm going to be showing you a heart healthy bread recipe on behalf of Expert Village. Okay now you can see that the bread dough has risen nicely so what we're going to do in our next step is prepare it for the bread pan. First thing I'm going to do is get my bread pan ready again just a very small amount of non stick spray you don't want to add any oil to its bread itself. And if it's a little bit sticky you can just put a little of flour down on your surface, take out your bread dough and just like to roll it tight, get all the bubbles out and shape it to a nice shape. This is a large loaf, you're going to use a large bread pan and again you're going to cover it with plastic well as you can. Actually at this point cover it with a towel and let it rise for about 20 to 30 minutes."